Fairy Dusted Blog

Two wings coaching questions cptsd embracing change embracing new beginnings emotional healing emotional resilience empowerment family dynamics finding balance healing journey internal family systems letting go mental health mindset shift overcoming trauma personal growth personal transformation psychological well-being self-acceptance self-discovery self-improvement simplifying life surviving vs thriving thriving in life toxic relationships Oct 07, 2024

Today’s Fairy Dusted Lesson:

I was having a conversation about surviving versus thriving and I was talking about some of the things I wanted to accomplish before the end of the year. My friend commented that it was like you’ve been flying with one wing all along and now it’s...

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The Cage Is Not of Our Own Making brain mohawk trauma study emotional recovery healing from trauma healing journey ptsd healing trauma and self-awareness trauma recovery trauma survivors trauma therapy van der kolk trauma insights Aug 19, 2024

Today’s Fairy Dusted Lesson:

It makes sense that trauma survivors would not know what they want.  For so many years, we just wanted to not feel so miserable all of the time – and usually blame ourselves for that misery.  All we wanted was to survive.  


Guess what?!...

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