Fairy Dusted Blog

Two wings coaching questions cptsd embracing change embracing new beginnings emotional healing emotional resilience empowerment family dynamics finding balance healing journey internal family systems letting go mental health mindset shift overcoming trauma personal growth personal transformation psychological well-being self-acceptance self-discovery self-improvement simplifying life surviving vs thriving thriving in life toxic relationships Oct 07, 2024

Today’s Fairy Dusted Lesson:

I was having a conversation about surviving versus thriving and I was talking about some of the things I wanted to accomplish before the end of the year. My friend commented that it was like you’ve been flying with one wing all along and now it’s...

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Judgmental Recovery advanced personal growth techniques for cptsd advanced personal growth work healing from trauma imposter syndrome guide overcoming imposter syndrome trauma healing and self-growth Oct 01, 2024

Hello, hello, hello…good to see you!

Look! A Testimonial for my Irreverent Imposter Syndrome Guide:

This class was so good and so helpful and so real I didn’t want it to end! So I watched it all a second time :)  If you struggle with showing up as yourself, Elizabeth’s...

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A Hard Truth About Codependency codependency codependent complex cptsd fawn fawn trauma response people pleasers Sep 17, 2024

 Sick of feeling like an imposter or a fraud?  Yet, notice how you don’t quit showing up to your job or class where you feel like an imposter.  You’re a good person with impeccable integrity, so why would you stay somewhere where you believe that you’re a...

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The One Thing That CPTSD Kids Can Always Count On ask the advanced bitch cptsd cptsd and life purpose fawn response the advanced bitch the cycle of abuse Sep 11, 2024

Did you know I have a YouTube Channel that is the new home of Ask an Advanced Bitch?  Last week I answered a question about repetitive dreams (click here) and this week I’ll answer a question about two different levels of messiness in one household.  If you have a question for me,...

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When We're Fused with a Negative Thought Sep 03, 2024

Today I was asked to present the Ladder of Trust to a group of business owners and coaches.  It was fun to teach it to newbies and it reminded me of how good the tool is.  They loved it!  If you haven’t read my book yet (the coach who asked me to teach to her membership said...

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The Cage Is Not of Our Own Making brain mohawk trauma study emotional recovery healing from trauma healing journey ptsd healing trauma and self-awareness trauma recovery trauma survivors trauma therapy van der kolk trauma insights Aug 19, 2024

Today’s Fairy Dusted Lesson:

It makes sense that trauma survivors would not know what they want.  For so many years, we just wanted to not feel so miserable all of the time – and usually blame ourselves for that misery.  All we wanted was to survive.  


Guess what?!...

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Joy, Healing and Meaning from Goal Setting complex trauma and imposter syndrome emotional flashbacks fawn trauma response imposter syndrome imposter syndrome in women misogyny and imposter syndrome self-knowledge and healing setting personal goals Aug 12, 2024

The Irreverent Imposter Syndrome Guide deconstructs Imposter Syndrome so you can be yourself and not an imposter anymore.  One side effect of less imposter syndrome is More You!  The Modules:

  1. Imposter Syndrome is a Part of You (Not all of you!)
  2. Imposter Syndrome is a...
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Your Life Purpose Finds You advanced personal growth techniques for cptsd cptsd healing imposter syndrome tools for trauma healing Aug 06, 2024

The Irreverent Imposter Syndrome Guide deconstructs Imposter Syndrome so you can be yourself and not an imposter anymore.  One side effect of less imposter syndrome is More You!!!!  The Modules:

  1. Imposter Syndrome is a Part of You (Not all of you!)
  2. Imposter Syndrome is a...
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Your Life Purpose Finds You authentic self and purpose cptsd and life purpose magic of presence in healing neuroscience of trauma and spiritual growth trauma healing and life purpose Aug 05, 2024

Today’s Fairy Dusted Lesson:


I’m about to take the pressure off what your life’s purpose is. 

An interesting thing is happening to me the more I learn about the neuroscience of trauma:  I feel the need to level up my spirituality (by joining a cult, just...

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Fawns are Red Shirts childhood indoctrination cptsd emotional blackmail emotional manipulation family dynamics healing identity and life purpose impact of favoritism on personality people pleasers Jul 29, 2024

The Irreverent Imposter Syndrome Guide deconstructs Imposter Syndrome so you can be yourself and not an imposter anymore.  One side effect of less imposter syndrome is MORE JOYYYYYYYY!!!!!  


Omg “not accepting praise is being cold and not allowing myself to connect to...

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What the soul wants codependency cptsd fawn response Jul 16, 2024

Hello, hello, hello…good to see you!


“The human soul doesn’t want to be advised, fixed or saved.  It simply wants to be witnessed – to be seen, heard and companioned exactly as is.”
– Parker Palmer

 

I hate daily email, but there is one I subscribe...

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Winning the Comparison Game cptsd healing imposter syndrome the age of magical overthinking by amanda montell tools for trauma healing Jul 08, 2024

Hello, hello, hello…good to see you! 

I have some really interesting news for you.  If you take it in, you’ll be a lot freer than most of people on the planet.

Whoever you’re comparing yourself to right now is dealing with some dark shit that you don’t want any...

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